Gen Muda, sering bukan kebangun karena mimpi yang ga masuk akal? Kalau kalian mimpi apa nih semalam? Mimpi merupakan fenomena misterius berupa halusinasi yang terjadi selama tidur. Fenomena ini khususnya terjadi pada fase yang dikenal sebagai Rapid Eye Movement (REM) yang terjadi secara berulang selama 90 hingga 120 menit sepanjang malam. REM adalah fase terakhir dari siklus tidur yang terdiri dari empat tahap. Pada fase ini, seseorang mengalami peningkatan aktivitas otak dan sistem saraf otonom, yang mana mendekati keadaan sadar.
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